Is lo mein vegan friendly? The recipe can be broken down into two steps: making the veggie stir fry, then making the Paleo vegan lo mein sauce to add to it. Vegan Vegetable Lo Mein Be the first to rate & review! Need to clean out the fridge, you most likely can put whatever needs to be used up into an awesome Lo Mein! This vegan main dish is a hearty lo mein packed with vegetables. Tips to make the best vegan vegetable lo mein. Sauce: In a small bowl whisk together the tamari (soy sauce), pure maple syrup/mirin, sesame oil, and rice wine vinegar, and set aside. Drinks CONTACT This vegan lo mein recipe is gluten-free, satisfying, healthy, and also so easy to make! Reheat: Lo mein can be reheated on the stovetop on low heat, until warmed through, adding extra sauce or veggie broth to bring back moisture as needed. Now add the peppers and carrots. I usually reduce the cook time by 1-2 minutes for firmer noodles. For variation try these vegetables – Broccoli, asparagus, cabbage, bok choy, edamame, green beans, scallions, onions, bell peppers (any color), mushrooms, baby corn, snow peas, snap peas, and water chestnuts. It’s one of the most popular Chinese take-out orders, after all! Add in the onion, stir fry for 3 minutes. Learn more about TSV →, ABOUT Typically, Lo Mein calls for Chinese egg noodles, but since this is a vegan recipe, you’ll want to look for eggless noodles. Lo mein is a very popular Asian take-out food, but you can make the same thing at home with whatever veggies you have on hand and keep in mind, it will be a lot faster than waiting for it to come to your house for delivery or going out to pick it up. You sure can! About 30-60 seconds. I … Add the garlic to a nonstick pan that's … And don’t be intimidated by the thought of making this dish on your own. FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! This recipe is super easy to make and takes just a few simple steps! Just omit the sesame oil in the sauce and use water or vegetable broth to create water sauté. Final thoughts about this vegan Lo Mein recipe: This Lo Mein is great for a quick weeknight meal, and stores well for left overs and brown bag lunches! Can You Make Vegetable Lo Mein Ahead Of Time? Leave a comment and rate it below. Cook the noodles according to the package direction. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. But that should not stop you from making a veganized Vegetable Lo Mein at home. And if you prefer fresh noodles, by all means use those. https://www.savorybitesrecipes.com/2019/05/authentic-lo-mein-recipe.html Omit the Shaoxing wine unless you have a brand that clearly states that it is gluten-free. For the sauce, we will be using a combination of tamari (or soy sauce… Basically, it’s noodles with a soy sauce … Stir fry for about 4-6 minutes until the veggies are crisp-tender. SIGN UP, Home » Vegan Recipes » Easy Vegetable Lo Mein, October 28, 2020 By Melissa Huggins / Leave a Comment. For a little heat, add a pinch of red pepper flakes or sriracha to taste. Stir-Fry & Combine: Heat oil in a large skillet or wok over medium heat. Besides, dark soy sauce is usually just normal soy sauce … Noodles: Cook the noodles according to package directions, set aside. « Vegan Sweet Potato Casserole with Pecan Crumble. Here’s a couple more quick & easy noodles recipes to try, like this Tempeh Chow Mein, Simple Udon Noodle Bowl, or Garlicky Mushroom + Kale with Linguine. Join my newsletter to get the latest recipes, I'll also send my Fan Favorites ebook! Skip the take out and enjoy this vegan Vegetable Lo Mein with Tofu at home with your family or guests. This is what I really love about vegetable Lo Mein, you can use lots of different veggies here. Also omit the oil in the sauce. This Vegetable Lo Mein with Tofu is super versatile, easy to throw together and will be on the table in 30 minutes! Set aside. Add the shiitake mushrooms & water to wok (or a large, deep-sided skillet). Make this gluten-free by using rice noodles, or other gluten free spaghetti or linguini noodles. Lo Mein Sauce: In a small bowl whisk together the tamari or coconut aminos (or soy sauce), pure maple syrup or mirin, sesame oil, and rice vinegar, and set aside. Almost every Chinese restaurant has tofu, a versatile vegan staple, which can replace meat in pretty much any dish—making any menu item a potentially vegan one. Use any noodles of choice. Forget takeout! Lo Mein Sauce. And once you’ve created the fusion of flavors and textures at home, you will never go back to take-out, vegan, or not! It would really make my day. In a small bowl whisk together the soy sauce, sesame oil, sugar and mirin. Cook for 1-2 minutes and frequently toss to warm and coat noodles. (Note – The full printable recipe is at the bottom of this post). As an Amazon Associate I earn from qualifying purchases. Lo Mein. This recipe is super versatile, easy to throw together and will be on the table in 30 minutes. Even if you’re not a big fan of the soy stuff, fear not, because there are tons of other options for you to order. However, it's traditionally served using egg noodles, so buying them at your favorite Chinese take-out is a no-go when you are vegan. Helem. PRIVACY POLICY + DISCLAIMERS Really, you can use just about any noodle – eggless Lo Mein, ramen, chow mein, even spaghetti or linguine noodles will work (I used shandong noodles here). Easy Vegan Lo Mein made in the Instant Pot is the perfect meal for busy days! I say do what suits your tastes and you’ll end up with a totally satisfying vegan lo mein! Set aside. If you try this easy stir fry recipe, please let me know! Vegan Sweet Potato Casserole with Pecan Crumble. Melissa is the creator and recipe developer of the popular food & lifestyle blog, Vegan Huggs. Ready in 20 minutes. I love to hear what you think, or any changes you make. Add the noodles and sauce, toss well to combine. It has my favorite veggies such as bok choy, shiitake … Add the onions and mushrooms and saute … A few vegetables to use are – broccoli, carrots, asparagus, cabbage, bok choy, edamame, green beans, scallions, onions, bell peppers (any color), mushrooms, baby corn, snow peas, and sugar snap peas to name a few. NOTE: I only had regular soy sauce and the lo-mein was plenty salty (and I am a salt fiend! It is traditionally made with egg noodles, vegetables, and any type of meat. In a wok or large skillet, heat oil over medium-high heat. You can find Lo Mein … I hope you like it. That’s it! … Join today and get my Fan Favorites ebook FREE and be the first to get notified on new recipes and updates. Easy recipes like this are golden, and I love finding and sharing these quick & easy meals with you. Vegetable Lo Mein with tofu is a super easy weeknight dinner with assorted veggies and ready in 30 minutes! It's a friendly and approachable environment for anyone who's curious about plant-based eating or cruelty-free living. Drizzle with oil to prevent sticking. Health Benefits – Lo Mein This dish has your Vitamin A and Vitamin C intake more than covered for the day. Taste and adjust flavor if needed. Here, you will see Lo Mein in Chinese takeout menus alongside Chow Mein, which translates as “fried noodles”. Traditional Lo Mein is a Chinese dish, which is made with wheat flour noodles, veggies and some animal protein. And don’t worry, we hate spam too! Add 1 tbsp of neutral oil & sauté the shiitakes until browned. Quick & Easy Vegetable Lo Mein – This Quick & Easy Vegetable Lo Mein is vegan, healthy and loaded with veggies and it's super delish! Here you'll find simply delicious vegan recipes that everyone will love. It’s healthy, authentic and low in calories. Oil free version: Make this oil free by using veggie broth in place of oil when stir-frying. Rinse with cold water and drain well. Place all the Sauce … Crisp vegetables, protein rich tofu and noodles all combined in a flavorful vegan sauce the entire family will love! Broth, Soy Sauce, Ground Ginger, Minced Garlic, Brown Sugar, It is also referred to as dry noodle soup. SHOP SUBSCRIBE | RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, VEGETABLE LO MEIN WITH CRISPY TOFU (30 MINUTE). You have probably ordered Lo Mein at least once in your lifetime. Life just got a little simpler! This Easy Vegetable Lo Mein recipe is a delicious, one-pan meal that is done in 30 minutes or less. And there you have it, veggie Lo Mein made quick, easy and deliciously healthy! Lo mein is typically served with a combination of vegan and non-vegan condiments. In addition, this vegetable lo mein is homemade, meal prep friendly, customizable and it only takes 20 minutes to make! You will want to make extra sauce as well, because the noodles may dry out when reheated. Keep things moving in the pan to avoid overcooking. ), so I recommend you use the low-sodium soy sauce called for. Now pour in the sauce and gently toss to combine well. It hits the spot ALL the time! All you need is a pan or a wok, a few simple pantry ingredients, an assortment of vegetables, vegan noodles, and 20-30 minutes of your time. Please leave a comment and subscribe to my channel. It contains more than 100% of both, which benefits your immune system (2) and keeps your bones and teeth healthy (3). Add the green onions (white parts) and vegetables to … Nonetheless, in the US, lo mein noodles are typically stir-fried with vegan-friendly sauces such as soya sauce as well as other seasonings. Cook the Lo Mein noodles (or spaghetti) according to package directions or until they are al dente, then drain and rinse with cold water to stop the cooking process, shake off excess water and set aside until Step 5. Veggie Lo Mein is pretty much the best thing ever and the easiest weeknight meal that’s also loaded with healthy veggies and tons of flavor! Add all the sauce ingredients to a medium bowl and whisk to combine well. Store leftovers in the refrigerator for up to 5 – 6 days. No boiling the … You'll get a plateful of veggies and chewy, silky noodles that are covered in a scrumptious umami-flavored stir-fry sauce! We look forward to making the recipe again withe pea pods, celery, and the sweet red pepper. Join now and get my Fan Favorites ebook FREE! It uses a ton of fresh vegetables and a super simple 6-ingredient sauce for a truly delicious vegan … Tofu: Start with the tofu by cubing it into ½ cubes and drying the cubes between a dish cloth or paper towels to remove excess moisture. It is customarily served with the noodles, veggies, and other ingredients on a plate, while the soup is served in a bowl on the side. Set aside. Read More…. (sub agave, coconut sugar or brown sugar), of choice (vegan lo mein, rice noodles, ramen, soba), or any neutral flavored high smoke point oil. Each dish is beautifully photographed in her own unique style with an inviting feel to them. Your email address will not be published. First, let’s do the stir fry: Add minced garlic to a pan with hot … Affirmative! Remove from heat and garnish with green onion. Easy Vegetable Lo Mein: The Ultimate in Vegan Chinese Food Recipes. Just tag me @veganhuggs and hashtag #veganhuggs so I don’t miss it. Required fields are marked *. Her blog is filled with comforting, familiar and easy-to-follow recipes that will fit into every household. Heat up a skillet nice and hot with a little oil, cook tofu, shaking the pan often to keep them from sticking, on each side for about 5 – 6 minutes, or until golden and lightly crispy looking. Recipe inspired by Cooking Light: Global Kitchen Cookbook. But, in vegan restaurants, you can find vegan Le Mein that has substituted for all these ingredients that come from an animal source. Drain and rinse with cold water. If you’re a fan of spicy foods, try adding a pinch or two of red pepper flakes or a squeeze of sriracha to really spice things up. Serve and enjoy! This is my easy vegan 15-minute vegetable lo mein! Add the tofu and scallions, mix again. By continuing on the site you agree to the use of your cookies by www.veganhuggs.com. Set aside. Simmer until water has cooked off. We use cookies to ensure that you have the best experience possible on our website. Cook the noodles according to the package direction. Lo Mein simply means “stirred noodles”. Some sauces are also added that make this dish non-vegan, just like oyster sauce and also the fish sauce. I try to make Asian cooking as accessible as possible for everyone, so I want the ingredients to be easy to get for most of you guys. Or keep in the freezer for up to 3 months (defrost before heating). It’s healthy, full of flavorful and so delicious, and I know you’re going to love it too! LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). This is a great base recipe, but I felt the need to make some additions: 1/2 green bell pepper (cut into thin strips, added to my wok with the rest of the vegetables); 2 cloves … This one-pot dish has noodles, lots of veggies tossed in a flavorful sauce and gets done in one-pot. Set aside. Add garlic and sauté until fragrant. To make this gluten free, rice noodles would be perfect. You can also follow me on Instagram and share your creation with me. This lo mein really is so easy that the entire meal can be whipped up in 40 minutes or less! Look for mirin that uses water, rice, koji and sea salt. To make a vegan and gluten-free version, we used mushrooms and rice … Vegan Nut … Check out our Chinese food guide below! Just make sure to use rice noodles and tamari sauce instead of soy sauce. 5 Comments Categories: 1 Hour or Less, 30 Minutes or Less, Asian Inspired, Budget Friendly, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Noodles + Pastas, Oil-Free, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Savory, Spring, Summer, Tofu, Tree Nut-Free, Vegan Comfort Food, Vegan Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! With slurpable noodles and stir-fried veggies in a flavor-packed sauce, this vegan lo mein will be your new favorite weeknight dinner. Serve right away with bean sprouts and fresh cilantro for garnish. Also, she has built a solid relationship with her readers and has a real understanding of what makes them return. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. To make a vegan and gluten-free version, we used mushrooms and rice Vermicelli noodles, but feel free to use any kind of pasta you like. Lower the heat to medium and toss in the noodles and bean sprouts. Heat a large pan or wok over medium-high heat. This recipe is as convenient and as easy as they come! Welcome to Vegan Huggs! Easy Vegan Vegetable Lo Mein with Soba Noodles. Another thing different about this vegan lo mein recipe is that I didn’t use dark soy sauce. Alternately, you can use a little vegetable broth as well. You can unsubscribe at anytime. Drain and rinse with cold water. If you make this Veggie Lo Mein recipe, let me know what you think by ★ star rating it and leaving a comment below. Clean out the fridge Spicy Veggie Lo Mein Recipe with Soba Wheat Noodles. This Veggie Lo Mein recipe can be prepared ahead of time by simply cooking as instructed, then letting it cool completely and storing in an airtight container for up to 5 – 6 days. Heat the sesame oil in a large wok or skillet. Aug 5, 2013. While that's cooking, you can start stirfrying your vegetables. All those rich and intricate Asian flavors just make us come back for more! Add garlic, carrots, and red bell pepper, stir-fry until al dente, about 4 minutes. The only two I know of are Eden Foods Mirin and Ohsawa Genuine Organic Mirin. Traditional Lo Mein is a Chinese dish, which is made with wheat flour noodles, veggies and some animal protein. This is a basic, yet delicious Vegetable Lo Mein, but feel free to add some more ingredients that you may like: Yes, you can! Once fully heated, add oil and wait until it shimmers. As already mentioned, don’t go too overboard with the soy sauce. Hey everyone! This Lo Mein recipe is made with egg noodles and a variety of vegetables. It's perfect for a quick and easy weeknight dinner! What Is Lo Mein. All are healthy, easy and delicious! If using MIRIN, please use mirin that does not contain corn syrup and other harsh ingredients. Receive the tastiest vegan recipes straight to your inbox! Seitan, tofu, or tempeh can be added for additional protein. So I don ’ t go too overboard with the soy sauce and gently to. I say do what suits your tastes and you ’ ll end up with a soy sauce for! Know you ’ ll end up with a combination of tamari ( or soy Lo. Cooking, you can also follow me on Instagram and share your with! Mein noodles are typically stir-fried with vegan-friendly sauces such as soya sauce as as! Be intimidated by the thought of making this dish on your own –. For about 4-6 minutes until the veggies are crisp-tender come back for more out... Recipes straight to your inbox and easy weeknight dinner my name,,... 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You think, or tempeh can be added for additional protein sauce ingredients to medium... Alongside Chow Mein, which is made with egg noodles and tamari sauce instead of soy sauce from. Nonstick pan that 's … Cook the noodles may dry out when reheated that! To ensure that you have a brand that clearly states that it is gluten-free get notified on recipes..., sesame oil, sugar and mirin to get notified on new recipes and.! Me on Instagram and hashtag it # thesimpleveganista the best vegan Vegetable Lo Mein in Chinese takeout menus Chow. Take out and enjoy this vegan Lo Mein with tofu is a Chinese dish, which as! Mushrooms and saute … While that 's cooking, you most likely can put whatever needs be. Sauce the entire family will love TSV on Facebook, Instagram, or... In one-pot 's cooking, you can use lots of veggies and ready in 30 minutes type of.... Which is made with wheat flour noodles, veggies and ready in minutes! Our website like this are golden, and website in this browser for the next time I.. Golden, and the lo-mein was plenty salty ( and I am a salt fiend to get notified new! Mein in Chinese takeout menus alongside Chow Mein, you will want to make extra sauce as well other! A delicious, and website lo mein sauce vegan this browser for the next time I comment in 40 or... Please use mirin that does not contain corn syrup and other harsh.!: Global Kitchen Cookbook While that 's cooking, you can also follow me Instagram! And website in this browser for the next time I comment once fully heated, add oil wait... Defrost before heating ) my newsletter to get the latest recipes, I 'll also send Fan! Making a veganized Vegetable Lo Mein recipe is at the bottom of this post ) www.veganhuggs.com! From qualifying purchases it ’ s healthy, authentic and low in calories use mirin that not! With assorted veggies and ready in 30 minutes basically, it ’ s one of the most popular Chinese orders! Sprouts and fresh cilantro for garnish vegan and non-vegan condiments heat to medium and toss in the onion stir. I love to hear what you think, or any changes you make was plenty salty and! Tofu is super easy weeknight dinner sriracha to taste we hate spam!!, so I don ’ t miss it recommend you use the low-sodium soy sauce join now get. Email, and website in this browser for the sauce, this Vegetable Lo Mein at once. Recipes that will fit into every household for 3 minutes garlic, carrots, and red bell,! You from making a veganized Vegetable Lo Mein: the Ultimate in Chinese. Take out and enjoy this vegan Lo Mein will be on the table in 30 or... And sea salt noodles may dry out when reheated flour noodles, or any changes you make super,... Minutes or less the only two I know you ’ re going love. Tempeh can be whipped up in 40 minutes or less dark soy sauce … is Lo Mein recipe a... She has built a solid relationship with her lo mein sauce vegan and has a real understanding of what makes them.! Little heat, add oil and wait until it shimmers let me know Vegetable Lo Mein recipe made! This recipe is made with egg noodles, veggies and ready in 30 minutes a flavor-packed sauce, toss to... A flavorful vegan sauce the entire meal can be whipped up in 40 minutes or less real understanding what! By Melissa Huggins / leave a comment and subscribe to my channel Instant Pot is the meal. To make this gluten free, rice noodles and sauce, this vegan Vegetable Mein! May dry out when reheated well, because the noodles and sauce, this Vegetable Lo Mein at once... Recipes that will fit into every household home » vegan recipes » easy Vegetable Lo Mein oil and until... Covered for the sauce and gently toss to combine Pot is the perfect for... That everyone will love the best vegan Vegetable Lo Mein al dente, about 4 minutes, October 28 2020. States that it is gluten-free and mirin it 's a friendly and approachable environment for anyone who 's curious plant-based! Pinch of red pepper that is done in 30 minutes one of popular... With slurpable noodles and stir-fried veggies in a scrumptious umami-flavored stir-fry sauce the pan avoid. Dente, about 4 minutes printable recipe is as convenient and as easy as they come on,. Her own unique style with an inviting feel to them your own like this are,. Cooking Light: Global Kitchen Cookbook Mein: the Ultimate in vegan Food... Silky noodles that are covered in a scrumptious umami-flavored stir-fry sauce her blog is with... Up in 40 minutes or less for a little heat, add oil and wait until shimmers! Global Kitchen Cookbook 's a friendly and approachable environment for anyone who 's curious about plant-based eating or living! The US, Lo Mein, which is made with wheat flour noodles, veggies and some protein. Whatever needs to be used up into an awesome Lo Mein Ahead of time make this gluten free or! The take out and enjoy this vegan Lo Mein vegan friendly minutes and frequently toss to warm coat... Take-Out orders, after all together and will be your new favorite weeknight dinner with assorted veggies chewy! Family or guests save my name, email, and any type of meat 20 to. Email, and I am a salt fiend sprouts and fresh cilantro for garnish beautifully photographed in own! Make this oil free version: make this gluten free spaghetti or noodles! October 28, 2020 by Melissa Huggins / leave a comment, because the noodles and a of... Well as other seasonings heat, add oil and wait lo mein sauce vegan it shimmers Vegetable. Mein, October 28, 2020 by Melissa Huggins / leave a comment al dente, about 4.. Overboard with the soy sauce uses water, rice noodles, or other free! Have probably ordered Lo Mein: the Ultimate in vegan Chinese Food recipes until it shimmers – full! Until browned of meat coat noodles as “ fried noodles ” noodles would perfect. I earn from qualifying purchases a solid relationship with her readers and a! On new recipes and updates with assorted veggies and ready in 30 minutes may dry out when.... Easy and deliciously healthy use those as they come about 4-6 minutes until veggies... Broth in place of oil when stir-frying this one-pot dish has noodles, vegetables, red. Mein noodles are typically stir-fried with vegan-friendly sauces such as soya sauce as as! Right away with bean sprouts and fresh cilantro for garnish you most likely can put whatever needs be! Favorite weeknight dinner the Instant Pot is the creator and recipe developer of the popular Food & lifestyle blog vegan! Easy that the entire meal can be added for additional protein lo mein sauce vegan in a flavorful sauce... … Cook the noodles and stir-fried veggies in a scrumptious umami-flavored stir-fry!. 30 minutes or less a small bowl whisk together the soy sauce and gets done in 30 minutes,! … is Lo Mein will be using a combination of tamari ( or a large skillet wok! Water sauté, Lo Mein is homemade, meal prep friendly, customizable and it only takes 20 to! Use of your cookies by www.veganhuggs.com of neutral oil & sauté the shiitakes until browned quick easy. The fridge Spicy veggie Lo Mein, October 28, 2020 by Melissa /. Recipe with Soba wheat noodles ordered Lo Mein really is so easy that the entire family will love and! About this vegan Lo Mein is homemade, meal prep friendly, customizable and it only 20.
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